Hi! Welcome to the psychology break.
What we will do here is to use psychology in a clear, responsible and relaxed way.
We will talk of different and interest topics.
Let´s start defining psychology: We have many definitions: 1.- The study of the mind and the mental processes involved in any human being, in relation to it´s behavior and its functions. 2.- The scientific study that deals and explains behavior, emotion, action, the mind, etc. 3.- An art by which we draw and create, the best of us. 4.- Psychology is the scientific study of mental life and human behavior. It helps explain how we think, feel and act both individually and as a social group.
We are so full by so much information about different topics and theories about our well living that is has come to be really intense the use and abuse of psychological information.
On the other hand, the need for answers for so many questions about our behavior, our suffering, our decision making, love, and so on, drive us to seek in whichever theory, belief, even destiny or magic, to find answers.
Generally speaking, live is not easy, it demands the best of us, in any area we think about, let´s say, as a mom, partner, professional worker, daughter, sibling, student, friend, housewife, you name it, we demand of ourselves more than 100% in any activity we engage.
Nowadays, these demands we face as women are the greatest ever, we work, earn money, produce, create, guide a family, take care of our parents, go to the gym, have a diet, be sexy, and of course be the best moms we can, and all of these looking for perfection. We expect of ourselves more than ever in the history of living active individuals. Women had fought their soul to gain more and more presence from the micro society, called a family, to the political, scientific and economic world; and there we are!
So now than ever, we try absolutely hard to be a 100% in all activities we decide to do…. and sometimes it is too much, we have doubts…..but we want the best, right?
This new section will be a platform, where we can think critically and reflective, where we will have clear and easy information, a place to learn about ourselves.